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How to Stop Apps From Opening on Startup

Applies toWindows 11Windows 10macOS
4 min fix Updated 10 Jul 2026
Quick Answer

Press Ctrl + Shift + Esc to open Task Manager, click the Startup apps icon (speedometer) on the left, right-click the app you don't want opening, and select Disable.

Checked against Microsoft Learn - Windows release health, Microsoft Learn - end of support and retirement and between 5 Aug 2026 and 12 Sep 2026. Nothing published in that period has been linked to this guide.

Summary

This article guides you through disabling startup applications on both Windows and macOS to help your computer boot faster and reduce background clutter.

Before You Start

None required.

Instructions

1. Stop startup apps on Windows

Task Manager lists everything that launches with Windows and lets you switch each one off.

  1. Right-click the Start menu (the Windows icon on your taskbar) and select Task Manager.
  2. Click the Startup apps icon on the left sidebar (it looks like a speedometer).
  3. Right-click the app you want to stop (such as Microsoft Teams or Spotify) and select Disable.
  4. The app's status will change from "Enabled" to "Disabled."

2. Stop startup apps on a Mac

macOS keeps the same list under Login Items.

  1. Click the Apple logo in the top-left corner of your screen and select System Settings (or System Preferences on older Macs).
  2. Click General in the left sidebar, then click Login Items.
  3. Under the "Open at Login" section, select the app you want to stop from opening.
  4. Click the Minus (-) button below the list to remove it.

Troubleshooting

WARNING

Do not disable security software like antivirus or VPN clients in your startup settings, as this may leave your computer vulnerable or prevent network access.

Symptom / ErrorPotential CauseSolution
App still opens after disablingApp-specific settingOpen the app's own settings menu and look for a "Start application automatically" option to disable.
Can't find Task ManagerWindows 10 variationPress Ctrl + Shift + Esc on your keyboard to open Task Manager directly.

Last updated:

Frequently asked questions

Will disabling a startup app delete the program?
No. Disabling an app in the startup menu stops it from turning on automatically when you boot your computer. You can still open it manually from the Start menu whenever you need it.
How do I stop apps from opening on startup on a Mac?
Click the Apple logo > System Settings > General > Login Items. Select the app in the list and click the minus (-) button to remove it from startup.