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4 min fix 2 min read Recently reviewedBeginner
Quick Answer

Press Ctrl + Shift + Esc to open Task Manager, click the Startup apps icon (speedometer) on the left, right-click the app you don't want opening, and select Disable.

How to Stop Apps From Opening on Startup

Applies to: Windows 11, Windows 10, macOS
Article Type: How-To
Last Updated: 2026-07-10

Summary

This article guides you through disabling startup applications on both Windows and macOS to help your computer boot faster and reduce background clutter.

Prerequisites

None required.

Instructions

1. Stop startup apps on Windows

  1. Right-click the Start menu (the Windows icon on your taskbar) and select Task Manager.
  2. Click the Startup apps icon on the left sidebar (it looks like a speedometer).
  3. Right-click the app you want to stop (such as Microsoft Teams or Spotify) and select Disable.
  4. The app's status will change from "Enabled" to "Disabled."

2. Stop startup apps on a Mac

  1. Click the Apple logo in the top-left corner of your screen and select System Settings (or System Preferences on older Macs).
  2. Click General in the left sidebar, then click Login Items.
  3. Under the "Open at Login" section, select the app you want to stop from opening.
  4. Click the Minus (-) button below the list to remove it.

Troubleshooting

WARNING

Do not disable security software like antivirus or VPN clients in your startup settings, as this may leave your computer vulnerable or prevent network access.

Symptom / ErrorPotential CauseSolution
App still opens after disablingApp-specific settingOpen the app's own settings menu and look for a "Start application automatically" option to disable.
Can't find Task ManagerWindows 10 variationPress Ctrl + Shift + Esc on your keyboard to open Task Manager directly.